You can easily book your counselling session through our website’s booking page. Simply select your preferred date, time, and complete the short form to confirm your appointment.

Wait time depends on availability, but most clients get an appointment within 1–3 days. Urgent slots may be available on request.

Sessions are held online via video call or audio call — whichever you’re more comfortable with. You’ll receive a confirmation email with a link to join the session.

Yes, you can reschedule once for free if you notify us at least 12 hours before your session. Missed appointments without notice may require a new booking.

Absolutely. You can message us with follow-up questions for up to 48 hours after your counselling session for additional clarity or guidance.

No special preparation is required. Just make sure you’re in a quiet space and comfortable discussing any concerns or topics you want to work through.